How to keep a healthy penis

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We know that the penis is a complex organ. For an erection to happen three key systems need to be in good working order: the nervous, cardiovascular and the structures within the penis itself. Luckily, keeping your penis in good health is a lot less complex than its inner workings.

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The penis is the male sex organ consisting of the shaft, glans head and foreskin. The tube inside the penis is called the urethra, which carries urine from the bladder to outside the body. The penis is used for passing urine and for sex.

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Back to Sexual health. Give it the care it deserves and you may not be the only one to benefit — your partner will probably be grateful too. Gently wash the penis with warm water each day when you're having a shower or bath.

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Please make sure that you are posting in the form of a question. Please enter a question. Our specialized formula moisturizes, rejuvenates, and reconditions the skin for a more youthful appearance.

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The penis is really one of a man's most important organs, which can reflect your physical and mental health. Not only your heart and weight, but also the stress and testosterone levels can affect your penis health and function. Actually, the effect of time on the penis is not as large as might be expected.

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WHEN it comes to personal hygiene most of us are on the ball. In fact, you need to make sure you pay particular attention to your manhood otherwise you may end up with a nasty irritation and even bad smells below the belt. Not only will this cause you pain, but it can be a real mood killer in the bedroom - let's be honest, no one likes a bad smell. So, what should you be doing in your shower routine to make sure your downstairs area stays squeaky clean.

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It's the body part that men arguably value the most, so you owe it to your penis to always keep it clean, healthy and fit for purpose. Give it the care it deserves and you may not be the only one to benefit — your partner will probably be grateful too. Gently wash the penis with warm water each day when you're having a shower or bath.

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We often eat with our hearts and stomachs in mind, but how often do we consider how foods affect extremely specific body parts? First things first though: no matter what we eat, the benefits are holistic — it goes where our bodies need it. Instead of eating as if your penis needs special attention, fill your day with foods that optimize your whole body, and in turn, help your blood bring the nutrients, vitamins, and minerals your penis needs to function.

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