Bonus: Download a free step-by-step checklist that will show you what to do when life sucks it's easy to save as a PDF or print out for whenever you need it during a bad day or week. So instead of trying to push these emotions away accept and process them. One thing that helps me to reduce that frustration so I can move forward once again is to stop my thoughts from bouncing around in the past or a possible future by reconnecting with this moment.
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I was feeling sorry for myself, I was upset about not having things work out the way I wanted it to, and I refused to do what needed to be done to fix everything because I just wanted to make everyone suffer, including myself, because I was feeling so negative. I can see that with great clarity now, but at the time I think I really believed what I was telling myself to be true. There are plenty of people who have bad experiences happen to them and keep moving through and viewing life in a positive and optimistic way.
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You know that foreboding fear we all have—that something will go terribly wrong and life will never be the same again? Mine is that something will happen to our daughter. She is our only child.
Is this the way life works, or do we simply attract more bad luck because we slip into a negative spiral? Is the law of attraction at play? An aspect of my business I had built up over 4 years was ripped away from under my feet in one cruel blow.
In order to change your life, you have to change your mindset. You have to accept that you will experience failure and disappointment. Then you have to control how you react to all those situations and experiences.
My Life Sucks Scotty Sire. My life, m-my li- my life, m-my life sucks Alright, alright, okay! My life, m-my li- my life, m-my life sucks, fu— I like the way this is sounding, u-uh right now My life, m-my li- my life, m-my life sucks But I do think maybe we could do something a lil' different with it Fitz, do you think maybe you could make my voice deep Like one of those Lil Wayne tracks?