Women have taken fenugreek for increasing breast milk in the Middle East, India and North Africa since ancient times. But does it really work? Will fenugreek increase breast milk?
Fenugreek is an herb. A galactagogue is a substance food or drug that increases the amount of milk produced by a mammal. Thus, you would take it to increase your milk supply.
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Study record managers: refer to the Data Element Definitions if submitting registration or results information. Each year, approximately 3 million mothers in the USA alone leave the hospital breastfeeding an infant. However, a large number discontinue breastfeeding, because milk synthesis is poor or simply stops. The mother's inability to breastfeed causes enormous feelings of inadequacy, grief, depression, and other problems, not to mention increased health risks to the infant.
NCBI Bookshelf. Fenugreek Trigonella foenum-graecum seeds contain mucilage, trigonelline, 4-hydroxyisoleucine, sotolon, diosgenin, luteolin, phenolic acids, and protodioscin. Fenugreek has been used in a number of geographical regions worldwide as a galactogogue to increase milk supply and is included in numerous proprietary mixtures promoted to increase milk supply.
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Mothers who wish to build their milk supplies may consider using Fenugreek. Fenugreek is an herb that has long been used by healers as medicine, and as a galactogogue to boost milk supply. Historically, fenugreek is an herb, trigonella foenum-graecum L, and is grown in various countries around the world including Argentina, France, India, and North Africa, and in the Mediterranean countries.
Fenugreek Trigonella foenum-graecum L. It has been reported to be an excellent galactagogue for some mothers, and has been used as such for centuries. Keep in mind that in almost all cases, non-pharmaceutical methods of increasing milk supply should be tried firstas there can be significant side effects from both herbal remedies and prescription medications used to increase milk supply.